Sunday morning run
22 06 2008After working all night long, I ran from M58’s station to Mile Marker 0.0 where I met Kristy and Rafael. We went for a “slow” run. Slow is in parentheses because slow for them is uncomfortable for me. But I kept it up and finished pretty strong. I couldn’t keep a conversation, so I’m more than happy to call it a training run. They are great new friends!
Workout:
- Type: Run
- Date: 06/22/2008
- Time: 08:00:00
- Total Time: 00:49:42.00
- Distance: 6 miles
- Average Pace: 8:17.24/mile